Angela Fe

Restorative Yoga Classes at Flagstaff YMCA

Mondays 12-1 pm
Restorative Yoga
at Flagstaff YMCA Fitness Room
Mondays 12-1pm

Instructor, Angela Fe RYI 200 HR
yogabenefitsme@gmail.com

Please bring your own mat!

Give yourself the gift of relaxation with Restorative Yoga. Release stress, re-establish balance and harmony. Reconnect with joyful, present moment living.
Find peace in the support of Restorative YOGA.
An powerful yet soft practice to heal the body, Restorative yoga moves us into our rest and digest system. Balancing the nervous system as well as optimizing energy flow to the organs. Set the whole body up for deep healing, growth and repair. We look forward to relaxing with you! Namaste!

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